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I'm a BACP accredited Person-Centred counsellor based in Telford, Shropshire with many years experience providing relationship counselling and couples counselling as well as individual counselling.

I work online and will in some circumstances, visit you at home.

I'm empathetic, non-judgmental and totally genuine in my approach to life and to the therapeutic relationship we will develop

I currently work with Adults age 18 and over, including couples

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Counselling is your opportunity to take the time and space to explore, grow and to change. It is a safe space for you to explore, change and grow. This is YOUR therapy and YOUR opportunity to work through anything that comes to mind.

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You may have come to a point in your life where you feel you no longer know yourself, like you're living your life to please other people, your own dream, goals and happiness has been overshadowed. This may be a confusing time, you may feel lost, alone and unable to trust yourself. OR you may want just want to gain clarity.

Counselling, relationship counselling/ couples counselling gives the opportunity for you to reflect and to focus on YOU, who you are, how you feel and what you want and to make choices and decisions in order to facilitate change and growth.

• Abuse
• Addiction
• ADHD
• Affairs and betrayals
• Alcoholism
• Anger management
• Anxiety
• Asperger's syndrome
• Attachment disorder
• Attachment disorder in children
• Autism
• Behaviour problems
• Bereavement
• Burnout
• Chronic fatigue syndrome/ME
• Chronic illness
• Depression
• Depression and anxiety in children
• Disabilities
• Discrimination
• Domestic abuse
• Drug addiction
• Emotional abuse
• Family issues
• Feeling sad
• Gambling
• Gender dysphoria
• Generalised anxiety disorder (GAD)
• Health anxiety
• HIV/AIDS
• Kink-aware therapy
• Learning difficulties
• LGBTQ+ counselling
• Loneliness
• Low self-confidence
• Low self-esteem
• Mental health
• Neurodiversity
• Non-monogamy
• Obsessive compulsive disorder (OCD)
• Panic attacks
• Paranoia
• Passive-aggressive behaviour
• Physical abuse
• Post-traumatic stress disorder (PTSD)
• Racism
• Redundancy
• Relationship problems
• Self-harm
• Separation and divorce
• Separation anxiety
• Sex addiction
• Sex problems
• Sexual abuse
• Social anxiety
• Stress
• Suicidal thoughts
• Trauma
• Trichotillomania
• Work-related stress
• Young people's counselling 
• relationship counselling 
• couples counselling counselling  telford telford couples therapy