
Telford Counselling Services - Individual and Couples Therapy
Person-Centred Therapy for Individuals and Couples in Telford

Person-Centred Therapy for Individuals and Couples in Telford


Do you ever feel like you’re living by someone else’s rules, or that you’ve lost touch with who you really are? Perhaps you sense that you’re not reaching your full potential — or maybe you just feel stuck. Individual counselling in Telford can provide a space to pause, reflect, and reconnect with yourself. It’s a place where you’re free
Do you ever feel like you’re living by someone else’s rules, or that you’ve lost touch with who you really are? Perhaps you sense that you’re not reaching your full potential — or maybe you just feel stuck. Individual counselling in Telford can provide a space to pause, reflect, and reconnect with yourself. It’s a place where you’re free to explore who you are, what you want, and what truly matters to you. I’m a fully qualified person-centred counsellor and BACP Accredited member, grounded in the belief that you are the expert in your own life. My role is to offer a safe, non-judgemental, and genuinely understanding environment where you feel heard, accepted, and supported. A central part of how I work is congruence — meaning I bring my real, honest self into our sessions. I don’t hide behind professional masks or jargon; you’ll always know where you stand with me. Together, we build a relationship based on openness, trust, and mutual respect. I believe that when we feel truly seen and understood — without judgment — growth and change naturally follow. The relationship we create is at the heart of the counselling process, whether through individual counselling Telford or couples counselling Telford. You set the pace, and I’ll walk alongside you wherever your journey leads. Alongside my private practice, I also work as a counsellor in a busy GP surgery, supporting people with a wide range of emotional and psychological difficulties. My background includes experience with ex-offenders and people in recovery from addiction, which has deepened my understanding of both the challenges and strengths that can emerge from those experiences. In addition, I offer relationship therapy Telford, helping partners improve communication, deepen connection, and navigate life’s transitions and challenges together. Besides my therapeutic work, I lecture in counselling and mental health — keeping me engaged with current research and practice, and continually inspired by the growth of others. Whether you come to therapy as an individual or as a couple, I will always meet you with authenticity, care, and a deep respect for your autonomy.

Counselling in Telford — Individual & Couples Therapy Welcome — I offer counselling in Telford for individuals and couples who want to feel more connected, confident, and fulfilled. Counselling is your time — your space — to explore, reflect, and reconnect with yourself. It’s not about being told what to do; it’s about creating the space
Counselling in Telford — Individual & Couples Therapy Welcome — I offer counselling in Telford for individuals and couples who want to feel more connected, confident, and fulfilled. Counselling is your time — your space — to explore, reflect, and reconnect with yourself. It’s not about being told what to do; it’s about creating the space to truly listen to yourself, perhaps for the first time in a long while. This is your opportunity to make sense of things, grow, and move forward in a way that feels right for you. You might have reached a point where you feel disconnected from who you truly are. Perhaps you’ve been living in a way that pleases others, yet deep down something doesn’t feel right. Your own needs, dreams, or happiness may have been pushed aside — leaving you feeling lost, stuck, or uncertain about your next steps. Or maybe you simply want a calm, supportive space to gain clarity and focus. As a person-centred counsellor in Telford, I believe that real change happens when you feel truly heard, accepted, and understood — without judgment. I offer a safe and supportive environment for both individual counselling in Telford and couples counselling in Telford, where you can explore your thoughts and feelings at your own pace. You remain in control of the process, and I’ll walk alongside you with honesty, warmth, and respect. Whether you’re seeking individual counselling in Telford to explore personal challenges or relationship therapy in Telford to strengthen your connection, this is your chance to reconnect with yourself and those around you. Together, we’ll work to help you gain greater clarity, self-trust, and confidence to move forward in life and relationships.

Abuse, addiction, ADHD, affairs and betrayals, alcoholism, anger management, anxiety, Asperger's syndrome, attachment disorder, attachment disorder in children, autism, behaviour problems, bereavement, burnout, chronic fatigue syndrome/ME, chronic illness, depression, depression and anxiety in children, disabilities, discrimination, domes
Abuse, addiction, ADHD, affairs and betrayals, alcoholism, anger management, anxiety, Asperger's syndrome, attachment disorder, attachment disorder in children, autism, behaviour problems, bereavement, burnout, chronic fatigue syndrome/ME, chronic illness, depression, depression and anxiety in children, disabilities, discrimination, domestic abuse, drug addiction, emotional abuse, family issues, feeling sad, gambling, gender dysphoria, generalised anxiety disorder (GAD), health anxiety, HIV/AIDS, kink-aware therapy, learning difficulties, LGBTQ+ counselling, loneliness, low self-confidence, low self-esteem, mental health, neurodiversity, non-monogamy, obsessive compulsive disorder (OCD), panic attacks, paranoia, passive-aggressive behaviour, physical abuse, post-traumatic stress disorder (PTSD), racism, redundancy, relationship problems, self-harm, separation and divorce, separation anxiety, sex addiction, sex problems, sexual abuse, social anxiety, stress, suicidal thoughts, trauma, trichotillomania, work-related stress, and young people's counselling are all significant issues that can affect individuals and relationships. For those seeking support, couples counselling in Telford can provide valuable tools for navigating relationship problems. Additionally, individual counselling in Telford is available for anyone needing personal guidance through challenges such as depression, anxiety, or trauma. Relationship therapy in Telford can also help couples strengthen their connection and address issues like infidelity or communication breakdowns.
